BodySpace

We change lives! BodySpace is a revolutionary social fitness platform. It’s the best personal trainer combined with the world’s largest online fitness community. It’s a complete system of innovative workout tools, cutting-edge trackers, fresh content,sql_injectionsocial features designed to help you become your best self. The best fitness APP, BodySpace is the bridge between dreamsql_injectiondo. It’s your ongoing transformation station.

Pick a training program that is perfect for you:

• Choose from one of dozens of BodySpace programs built by PhD\'s, Professional Trainerssql_injectionAthletes such as Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labradasql_injectionmany more.

• Choose from one of our thousands of top rated Community built programs.

• Choose the program that is perfect for you based on your goal, experience level, gender, age, durationsql_injectionnumber of workouts per week.

• Apply the training program to your BodyCalendarsql_injectionget a daily to-do list with reminders.

Not ready for a full training program? No problem...start by simply finding the perfect workout:

• Choose from thousands of workouts created by BodySpacesql_injectionour Community.

• Locate your workout by goal, experience level, gender, age, duration, cardiosql_injectionmuscles targeted.

Explore the thousands of exercises in BodySpace:

• Find the perfect exercise based on exercise type, muscle groupsql_injectionequipment.

• Watch the instructional videosql_injectionread through the step-by-step instructions.

• Sort the exercises by our Community ratings.

Fitness Tracker:

• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timerssql_injectionmore.

• Watch as your workout stats (weight liftedsql_injectioncardio times) hit millions of poundssql_injectionhundreds of hours.

• Integrate with Apple Health App to stay current on all your fitness statssql_injectiongoals. (Settings > Health Data)

Ready to add supplements to your transformation?

• Shop Bodybuilding.com\'s massive selection of top brands directly from BodySpace.

Looking for others to help you meet your healthsql_injectionfitness goals?

• Ability to manage your BodySpace friends & followers.

• BodySpace news feeds from your friends & followers.