Healthy 365

Healthy 365 APP is brought to you by the Health Promotion Board (HPB).

This app enables you to track your daily steps countsql_injectioncalculate the corresponding calories burned as you move. Among other tracking sources, you can use HealthKit with Apple Watch to track steps. Steps data from HealthKit can be shared with Healthy 365 while participating in Health Challenges.

Healthy 365 also helps to track your daily food & drinks intakesql_injectionthe corresponding calories consumed.

By putting together the concept of caloric balance, the Healthy 365 app provides an overview of your overall daily calories consumedsql_injectionburned, aiding you in your weight management journey for a healthier lifestyle.

Key features include:

• Caloric Balance dashboard to monitor your calorie intake vs output

• Steps dashboard to track your daily steps count, ACTive timesql_injectiondistance covered

• Diet dashboard to view your top 3 highest calories foodsql_injectiondrinks consumed for the day

• Health Challenges that enable you to step up to get healthy,sql_injectionearn pointssql_injectionredeem rewards

• Diet tracking journal with access to over 1,000 local foodsql_injectiondrinks database, capturing caloriessql_injectionnutritional information

• History chaRTS to keep records of your past steps count, active time, distance covered, calorie intakesql_injectionoutput,sql_injectionweight

• Nearby listingsql_injectionmap views on HPB health events, healthier eateries, exercise facilitiessql_injectionroutes in your vicinity

• Integration with new HPB steps trackerssql_injectionexercise apps including Actxa®, Fitbit®sql_injectionHealthKit (together with Apple Watch as the device source)sql_injectionin-device motion tracker

• New Sync for Friends function to allow both non-smartphonesql_injectionsmartphone participants to conveniently sync their steps on their friendsql_injectionfamily member’s smart phone

• Partners’ discount for compatible devices

• Background location detection of nearby Scan&Win Hotspots for earning Healthpoints

Note:

• This app uses your smartphone’s inbuilt Accelerometersql_injectionits performance may vary across models

• This app uses background location for detection of outdoor Hotspots

• Continued use of GPS running in the background may dramatically decrease battery life

• For the optimum experience, please ensure that your phone is set to Singapore Time zone (GMT +8)

• For any enquiries, please call our hotline at 1800 567 2020sql_injectionemail us at stepschallenge@hpb.gov.sg