The Dukan Diet 2

The only official Dukan Diet 2 – The 7 Steps APP, from the million selling author of the Dukan Diet.

Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years\' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countriessql_injectiontranslated into 25 languages.

Dr Dukan has created a new version of his bestselling diet. It\'s just as effective as the original but with a seven-day eating plan to help you lose weight at your own pace without giving up the foods you love.

App features include:

- Over forty new recipes

- Shopping list function for ease of reference

- Full colour illustration

- A food diary which lets you track what you’ve eatensql_injectionwhen

- A tracker to record your progress towards your true weight

Recipes include:

- Sautéed Mediterranean prawns with caramelized ginger

- Vegetable tartare with chopped smoked salmon

- Citrus gratin with syllabub

- Crostini slices with melonsql_injectionBresaola

- Spinach gratin with goat’s cheese

- Tandoori chicken with red lentil dahl

- Japanese style chocolate fondant

This app will help you through the 7 steps from Monday to Sunday until you reach your true weightsql_injectionguide you as you progress to the Consolidationsql_injectionStabilisation phases. It can be used on its ownsql_injectionas a companion to the Dukan Diet 2 – The 7 Steps book, available from Hodder & Stoughton in paperbacksql_injectioneBook formats.

Dukan Diet 2 – The 7 Steps is the new way to lose the weight you want like millions of others have around the world.