Gorilla Weight Lifting

If you have goals to get bigger, stronger, faster,sql_injectionto have a perfectly sculpted physique then it’s time to go full beast mode with Gorilla Weight Lifting!

From the makers of the critically acclaimedsql_injectionbest selling fitness APP Gorilla Workout comes Gorilla Weight Lifting: Your accomplicesql_injectiontrainer for in-the-gymsql_injectionat home resistance training.

Customized Program for Your Goals:

- Choose a goal: Pure Strength, Hypertrophy (gain muscle size),sql_injectionToning

- Then choose how many days a week you’d like to train: 3, 4,sql_injection5

- Tap nextsql_injectionGorilla Weight Lifting will tell you what to do every day for the next 3 months

Program Features:

- Get detailed instructions, lifting tipssql_injectiontechniques through textsql_injectionreal-life video, motivational quotes

- Guidance through warm up setssql_injectionworking sets

- Constantly varied routines through each week to stop any muscle plateau’s from occurring

- Varied approaches to repsql_injectionset schemes like: super sets, drop sets, giant sets, dynamic effort days, maximum effort dayssql_injectionmany more (you’re not going to get bored!)

Exercise Features:

- Over 125+ weightedsql_injectionbody-weight exercises used throughout all programs

- Every exercise has a real-life person performing the exercise with thorough instruction on proper formsql_injectionexecution

Signature Workouts:

- In addition to the main programs Gorilla Weight Lifting also offers specialized programs for specific goals like: Beastly Bench Press, Super Strength Training, Monster Mass,sql_injectionFat Burner

- New Signature Workouts are constantly being addedsql_injectionimproved upon