MyFLO Period Tracker

MyFLO is the first-ever period trackersql_injectionfertility APP that tells you what to do to be symptom-free!

Learn why you have symptomssql_injectionhow to fix your period naturally. Know which foods, exercise, work, social,sql_injectionlove are best at each phase of your cycle.

Learn how to ‘read’ your periodsql_injectionknow if your hormones are healthy--discover what your period means about your hormonal balance.

MyFLO helps:

+ PCOS

+ Endometriosis

+ PMS

+ PMDD

+ Fertility

+ Missing Periods

+ Fibroids

+ Mood Swings

+ Low Sex Drive

+ Perimenopause

+ Acne

+ Bloating

+ Fatigue

MyFLO Features:

+ One touch fast entry: tap icons that matches your daily symptoms

+ Smart tracking: enter symptoms for 2 cyclessql_injectionMyFLO will adjust calendar to match your real cycle

+ Passcode-enabled: protect your data + privacy

+ Data backup option

+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual colorsql_injectionheaviness

+ Learn what symptoms mean in each cycle phasesql_injectionwhich foods to eat to resolve them

+ Tracks symptom frequencysql_injectionsuggests 4-week food based plan to resolve them

+ In-depth symptom guide: learn why you have different symptoms in all 4 phases

+ Learn what the color of your period means about your hormonal balance

+ Be notified when you’re in a new cycle phase so you can plan accordingly

+ 4 phase overview of your hormonal changes, how long each phase lasts,sql_injectionwhat to expect

MyFLO also includes:

+ Food tips: what to eat in all 4 phases to optimize hormonessql_injectionfix symptoms

+ Exercise tips: which workout type is best for each cycle phase

+ Focus tips: choose social + work ACTivities optimized for your weekly brain chemistry

+ Love tips: the best sex for each cycle phase

+ Schedule it: add lifestyle tips directly into your calendar

+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns

+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phasessql_injectionhow to best support you romantically.

Use My FLO to:

+ Know your menstrual cycle (and when the next period is coming)

+ Increase your chances of pregnancysql_injectionimprove fertility

+ Get reminded before your next period, PMS,sql_injectionfertile window

+ Learn how your cycle affects your mood

+ Know the best days to get pregnant

+ Learn what to eat to reduce period symptoms

+ Discover your unique brainsql_injectionbody strengths each week of your cycle

+ Find which types of exercise will support healthy hormones weekly

+ Get off the Pill

What Our Customers Have Said

“MyFLO is worlds better! I quit using other apps because they didn\'t offer much more than complicated graphs.”

“MyFLO is such a great resource. Other apps I\'ve tried make it hard to sync your actual cycle with their general cycle.”

“MyFLO blows my other tracker out of the water. I love that I can track my symptomssql_injectionthe app will notice patternssql_injectiongive me advicesql_injectionassistance!!”

“My FAVORITE PART is the cycle email tips to my significant other. I LOVE itsql_injectionmy boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me,sql_injectionthat\'s amazing. I recommend this app for this reason alone.”

What Doctors Say

“A clear, practical, user-friendly solution to the most pervasivesql_injectioncommon gynecological problems women face today.” - Dr. Christiane Northrup

“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your bodysql_injectionyour life.”

- Dr. Frank Lipman

“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own handssql_injectionrelish being a woman instead of cursing your gender.”

- Dr. Lissa Rankin