Kettlebell Strength Workout
Max your strength with kettlebell strength workout! Learn from one of the best in the business, Samuel Pont, as he demonstratessql_injectioncoaches you on 15 double kettlebell techniquessql_injectionthen leads you through the seven follow along strength drills.
Double Kettlebells can add excellent variety to your routine, increasing not only your strength but cardiovascular level, burning fatsql_injectionlosing weight- top personal trainer Samuel Pont will show you how.
A complete kettlebell instructionalsql_injectionworkout DVD for a frACTion of the cost! All the videos are self-contained within the APP so you can workout with Samuel at anytime regardless of signal.
-14 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Double Swing
-The Double Clean
-The Two Hand Any How
-The Crucifix Press
-The Double Squat
-The Seesaw Row
-The Seesaw Press
-The Contracted Row
-The Double Cleansql_injectionPress
-The Alternate Cleansql_injectionPress
-The Alternate Floor Press
-The Double High Pull
-The Kettlebell Push Up
-The Deadlift
-The Lunge
*9 awesome follow along workout drills
*Train anywhere!
*Great fully coached workout routine
*Gain Strength
*Lose Fat!
- 5星 135
- 4星 168
- 3星 112
- 2星 168
- 1星 77
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