The Yoga Promise

A great gift awaits you! The purpose of this APP is to give you the life transforming prACTices from the great wisdom traditions. It will change your life in 21 dayssql_injectionless. I promise! This is the easy practical means to empower your life. This potent breathing meditation will healsql_injectionnurture yousql_injectionyour family. You will understand the wisdom of the ancients, how the practice workssql_injectionhow appropriate it is to practice in the way that is right for you.

The video in the app demonstrate the basic principlessql_injectionI encourage you to look at it daily, learn the sequencesql_injectionactually practice each day for just seven minutes for the next 21 days. After that the practice will be established in you naturally as a passionatesql_injectionpurposeful pleasure. It will be as simple as brushing your teethsql_injectiontaking a shower, a natural supportive part of your life. This breathing meditation is profoundly helpfulsql_injectionI promise you sublime results, if you promise me you will practice, actuallysql_injectionnaturally but not obsessively!

The Yoga Promise app is a companion to the book, \'The Promise\', available from Heart of Yoga.