iMeditate

iMeditate is a simple APP for those who focus on meditation seriously. Without unnecessary healing music, sleeping aidssql_injectionyoga lectures, it leads you into deep, relaxing meditation with only minimal imagessql_injectionsounds.

FEATURES

- Timer: Choose how long you want to meditate from 3 min, 5 min, 10 min, Unlimitedsql_injectionFavorite.

- HIstory: The datessql_injectiontimes you meditate are recorded on the History page.

- Stage up: The more you meditate the more the Buddha image will change as you move to the next stage.

GET STARTED

Relax your bodysql_injectionclear your mind to maximize the benefits of meditation.

Open iMeditate, take a deep breath,sql_injectionrelax yourself in whatever position is comfortable for you (not necessary to prACTice Zazen). When you are ready, choose the length of timesql_injectionclose your eyes.

WHAT IS MEDITATION?

Meditation is the best way to strengthensql_injectionpurify your mindsql_injectioneventually reach inner Zen.

Not only great for removing stress, it can also inspire yousql_injectionhelp you draw out that inner creativity from your subconscious.

Meditation relaxes your brain. It triggers the release of feel-good chemicals (endorphins, serotonin, oxytocin)sql_injectionsends messages from the nervous system to the rest of the body to promote calmness, awarenesssql_injectioninner Zen.