GymGoal Pro

Praised by prossql_injectiontrainers as the most capablesql_injectionflexible workout plannersql_injectiontracker.

• The only APP that can handle any routinesql_injectionworkout.

• Organizes your workoutssql_injectionhelps you reach your goals in strength, muscle sizesql_injectionweight loss. It will empower you with knowledgesql_injectionrevolutionize your workouts.

• Featured in The New York Times, Consumer RepoRTS, The Daily.

FEATURES

(Everything is included immediately. No additional purchases)

• 390 exercises with animationssql_injectionstep by step instructions. You can add your own exercises.

• Text, pictures, animated GIFssql_injectionyoutube clips can be attached to any exercise.

• 67 workout routines. You can add your own routines.

• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabatasql_injectionany other workout type. Supports supersets, freeform notessql_injectionmuch more. Workout history is fully editable.

• The workout logging screen is optimized for fast data entry, but remains feature-rich. You can copy data from the history, add new exercises, imagessql_injectionvideos without interrupting your workout.

• Bodyweightsql_injectionassisted-weight exercises automatically account for your body weight.

• Timers for exercise duration, rests, circuits.

• GymGoal calculates your One Rep Max for every exercise.

• Workout history by muscle shows muscles that you neglect.

• Weeklysql_injectionrotating schedules support up to 4 workout sessions a day.

• Heart rate monitoring with Apple Watchsql_injectiona Bluetooth 4 device. While working out: graph, max/average, warning when heart rate leaves the target zone. In the workout history: heart rate graphs, stats.

• GPS tracking. InterACTive map during the workout. Trail, distancesql_injectionspeed recording. Maps saved to the workout history. Distance, time, speed shown for any trail part.

• Body measurements tracking plus additional custom trackers.

• The best in class Body Fat tracking module includes calculators, several skinfolds (calipers) methods, direct entry.

• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculatorssql_injectionprogress tracking.

• Apple Watch support - workout logging, heart rate, timers.

• Automatic two-way syncing of BMI, BMR, Body Fat, weightsql_injectionheight with Apple Health. Export of burned calories to Apple Health.

• Two-way syncing with RunKeepersql_injectionMapMyFitness - both cardiosql_injectionstrength workouts.

• You don\'t need an Internet connection - everything is stored on your device.

• Ability to back up your data to the server (free),sql_injectionto email it. You can copy your data between iphonessql_injectionother supported devices.

• Workout logs, measurements, routinessql_injectionthe schedule can be emailed for reviewsql_injectionprinting. Workout logs can be opened in Excel.

• Up to 50 user accounts.

YOU CAN DEPEND ON GYMGOAL

• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletessql_injectiontrainers,sql_injectioneven in schools.

• Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.

• Updates will not lose your routines, schedulesql_injectionworkout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.