Kegel Camp

From Emily Morse, the host of the Sex With Emily podcast, Kegel Camp is a funsql_injectioneasy way to gain the benefits of Kegel Exercises for mensql_injectionwomen.

www.SexWithEmily.com

SO, WHY KEGEL EXERCISES?

Kegel exercises have proven benefits to overall sexual healthsql_injectiondoing them regularly can improve your sex life in many ways for mensql_injectionwomen.

Kegel Exercise Benefits for Women:

• Intensifies your orgasmssql_injectionyour sex life

• Heightens sensations during intercourse

• Stronger pelvic floor muscles can make everything feel better during sex.

• Out of shape PC muscles could be why some women feel a lack of sensation during intercourse

• Kegels duringsql_injectionafter childbirth are a great way repair, tonesql_injectionstrengthen the vagina after the stress of childbirth

• Overcome urinary incontinence due to childbirth

• Orgasms are easier to achievesql_injectionmore frequent.

• Postmenopausal women are able to maintain lubrication because of the daily increase in blood flow to that area.

• Strengthening the muscles will create a tighter vaginal canal making sex feel better for mensql_injectionwomen.

• Well-toned pelvic muscles will prevent unwanted leakage from a sneezesql_injectionlaugh.

Kegel Exercise Benefits for Men

• Improves erectile dysfunctionsql_injectiondelay premature ejaculation

• Increases ejaculatory control

• Can boost libido

• Experience more pleasurablesql_injectionprolonged climaxes

• Linked to improved bladder control, especially as men age.

• Used in the treatment of male prostate difficulties

• Improve the strengthsql_injectiona male’s erection circulation

• Experience stronger, more intense ejaculations.

...and the best part is NO ONE WILL EVER KNOW that you’re doing them.

KEGEL CAMP:

You’ll start out at Level 1, which will be slower with fewer repetitions.

After you’ve successful completed Level 1 (Which might take a few dayssql_injectionweeks) you’ll then move on to Level 2.

You also have an option in Settings to select a higher level, up to Level 20.

To get started, go to the exercise tabsql_injectionpress Start Session! Then just follow along with the audiosql_injectionvisual cues.

You’re only doing two things: tensingsql_injectionrelaxing

FEATURES:

• 20 levels to choose from - pick the right level for you

• Voice cues from Emily guide you through each session, like a personal trainer

• Helpful tips from Emily pop up during sessions, keeping you on track

• Emily\'s unique Kegel Meter shows you at a glance what you should be doing every step of the way.

• Set a remindersql_injectionyour iphone will let you know up to TWICE a day that it\'s time for your Kegels

• Set the APP to run in the background while you’re doing other things on your phone,sql_injectionset it to pause when you leave the app

• Automatically tracks your usage

• Increases the repssql_injectionduration to keep you advancing

• Turn on / off audio, visual, textsql_injectionvibration cues

• Easy to use; easy to get started.

• Tap the screen anywhere to pause an exercise session.